I’m Andreas Christou and I’m here to help you! I have a bachelor’s degree in Nutrition and Dietetics. Nutrition and fitness has been my passion for almost a decade now.
Eating healthy isn’t particularly complicated. It is, however, surprisingly difficult to commit to long-term and the road to reaching that kind of dedication is full of pitfalls.
My goal is to guide you to build the necessary skills and acquire the proper knowledge that it takes to change your nutrition and your lifestyle once and for all.